Discover how you can lose weight quickly, without starving yourself or eating bizarre foods you would normally never touch.
The shocking truth about why low calorie and low fat diets don't work, and could make you even fatter, and what you can do to ensure this doesn't happen to you!
The few foods you absolutely MUST avoid if you want to lose weight and be healthy, and why you don't have to avoid most of the foods you love!
Five things you can do right now to drastically increase your metabolism and skyrocket your weight loss without eating less!
Why eating less food can completely destroy your weight loss efforts, and how to know just how much you should be eating to lose weight.
Why depriving yourself of the foods you love can derail your weight loss and send you spiraling out of control.